Instructions
Season chicken with salt and pepper and dust each breast with flour.
Melt butter in a large skillet and brown chicken on both sides, cook
for about 6 minutes. Remove the chicken and put in a baking dish.
In a small bowl, mix the onions, parsley, wine, rosemary, and thyme leaves. Pour into the skillet and stir with bits remaining in
the pan. Cook until bubbly. Pour over the chicken.
Make sure chicken is fully cooked and serve.
Nutritional Information Per Serving: calories 224, protein 28 g, carbs 3 g, fat 7 g, calories
from fat30, sat fat 4 g, dietary fiber 1 g, cholesterol 85 mg, sodium 123 mg, diabetic exchange: 3.5 lean meat.
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