Lowfat Crockpot Ground Pork Chili from Dinners in a Flash

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Lowfat Crockpot Ground Pork Chili
To use more lean meat, get a pork loin; cut up the pieces and process in a food processor.

Serves 6

Ingredients

Qty	Unit	Ingredient

1	lb	Pork Loin - boneless, cut into 1/2 inch cubes
2		Turkey bacon slices - chopped
2		Onions - medium red, chopped
2		Squash - medium yellow, diced
1	C	Carrots, shredded
1	Can	Kidney beans - 15 oz red, rinsed and drained
1	Can	Tomatoes - 14.5 oz diced with jalapenos
1/4	C	Marmalade - orange
2	Qt	Bourbon
2		Garlic cloves, finely chopped
3	Tb	Ancho chili powder
1	Tsp	Marjoram - dried
1/4	Tsp	Pepper
2	Tb	Cornmeal

Instructions

Pulse pork in a processor until finely chopped; add to a 6 quart slow cooker, along with bacon, onions, squash, carrots, beans, tomatoes, marmalade, bourbon, garlic, chili powder, marjoram, and pepper, mixing well. Cover, cooking on low 8 to 10 hours or on high 4 to 5 hours, until pork and vegetables are tender. Slowly stir the cornmeal into cooker until it is blended about 20 minutes before the cooking time is up. Turn heat to high for 15 minutes, until mixture thickens.

Nutritional information per serving (1 cup): 260 Cal, 6 g Fat, 2 g Sat Fat, 0 g Trans Fat, 45 mg Chol, 625 mg Sod, 31 g Carb, 7 g Fib, 21 g Prot, 99 mg Calc. Light points: 5