Lowfat Crockpot Potato and Cabbage Soup with Kielbasa from Dinners in a Flash

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Lowfat Crockpot Potato and Cabbage Soup with Kielbasa
Wonderful flavor!

Serves 4

Ingredients

Qty	Unit	Ingredient

2	Tsp	Canola OIl
2	ea	Red onions, sliced
2	ea	Garlic clove, peeled
2	C	Green cabbage, finely shredded
1/4	Tsp	Caraway seeds, crushed
2	ea	Russet Potatoes - small, halved and lengthwise and sliced
1/4	lb	Lowfat turkey kielbasa, halved lengthwise and sliced
3	ea	Fresh thyme sprigs
1/4	Tsp	Salt
1/4	Tsp	Freshly ground black pepper
8	C	Reduced sodium chicken broth
1/3	C	Flat leaf parsley, chopped

Instructions

In a large skillet over medium heat, add the onions and garlic and cook for about 5 minutes. Add cabbage and caraway seeds and cook an additional 5 minutes. Skillet ingredients should be softened when finished cooking.

Put the cabbage mixture from the skillet into a 5 or 6 quart crockpot. Add potatoes, kielbasa, thyme, salt and pepper. Pour broth over ingredients of crockpot and cover. Cook for 4 to 5 hours on high and 8 to 10 hours on low. When done cooking vegetables should be fork tender. Remove garlic and thyme and stir in fresh parsley. Serve.