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Healthy Salmon and Cucumber Salad
Light and healthy; this salad is an ideal supper for a hot summer night.
Serves 2
Ingredients
| Qty |
Unit |
Ingredient |
|
|
| 3/4 |
lb |
Salmon fillet - skinned, cut into 2 portions |
|
| 2 |
Tsp |
Dijon mustard |
|
| 1 |
Tsp |
Honey |
|
| 1 |
ea |
Cucumber, peeled, seeded and diced |
|
| 1 |
ea |
Tomato - small, seeded and chopped |
|
| 1 |
ea |
Avocado, diced |
|
| 1 |
Tb |
Chives, chopped |
|
| 1 |
Tsp |
Garlic - minced |
|
| 1 |
Tb |
Dill, chopped |
|
| 2 |
Tb |
Lemon juice - fresh, divided |
|
| 2 |
Tsp |
Olive oil |
|
|
|
Salt and pepper, to taste |
|
|
Instructions
Heat a skillet over medium high heat until hot. Season salmon with 1 TB lemon juice, salt and pepper and sear salmon 2 to 3 minutes. Meanwhile
combine honey and mustard. Turn salmon and brush with mixture. Combine remaining lemon juice, oil and seasoning and toss gently with vegetables to combine. Top with salmon and serve.
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