Dinners In A Flash
Home
Login / Join us
Strategy
Recipe Search
Dinner Planner
Community
Fresh Ideas
Flash Demonstration Questions? Contact UsFAQ
 
     
 

Dinners in a Flash Members - Login and Choose this recipe and it will be added to your grocery list.

Zesty Baked Salmon
A healthy way to enjoy a meal!

Serves 4

Ingredients

Qty Unit Ingredient
1 1/2 lb Salmon Fillet - thin
1/2 C Green olives, pitted and chopped
1 Tsp Garlic, minced
2 Tb Fresh parsley, minced
1 Tb plue 1 tsp olive oil


Instructions

Preheat oven to 400 degrees. Line a baking sheet with foil and spray with cooking spray. Put salmon on prepared baking sheet.

Combine olives, garlic, parsley, 1 tb oil, mustard, and bread crumbs. Press the mixture evenly on top of the fish. Drizzle 1 tsp oil evenly over the topping.

Bake for about 20 minutes or until fish is cooked through and flakes easily. Serve immediately.


 

Home | Subscribe | Strategy | Recipe Search | Dinner Planner | Community | Fresh Ideas | Resources | Site Map | About us | Unsubscribe | Contact Us | Articles
© 2006 Dinners in a Flash. All rights reserved.Terms of Use Agreement and Privacy Policy - Website Design by NRJ Design. Logo Design by Logobee.