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Creamy Brie and Cauliflower Soup
Texture of a potato soup, creamy and buttery with wonderful flavor. Also, you can freeze half for another day.

Serves 8

Ingredients

Qty Unit Ingredient
1 Tb Olive Oil
1 ea Head Cauliflower, cut into smallflorets
1 ea Onion, chopped
3 Tb All Purpose Flour
4 C Vegetable or Chicken broth, divided
1 C Skim Milk
1/3 Tsp Dried thyme leaves
6 Oz Brie cheese, rind removed
Salt and Pepper to Taste
Hot Sauce as desired
Green onion stems or chives for serving


Instructions

Spray a large pot with cooking spray and heat oil over medium heat. Add the cauliflower and onion and cook for several minutes. Gradually add flour and then stir in broth. Add the milk and cook for 6 minutes until bubbly and thick.

Stir in thyme and Brie and season with salt and pepper and cook until the Brie is melted. Working in small batches, puree soup using a blender or processor. Return to pot.

Serve topped with green onions.

Nutritional Info Per Serving: Calories 12o, Protein 7g, Carbs 9 g, Fat 6 g, Cals from Fat 46, Sat Fat 3 g, Dietary Fiber 3 g, Cholesterol 18 mg, Sodium 298 mg, Diabetic Exchanges: .5 lean meat, 2 vegetable, 1 fat.