Lowfat Crockpot Spicy Chili from Dinners in a Flash

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Lowfat Crockpot Spicy Chili
If you don't want this smokin' hot, you can reduce the chipotle, or even eliminate it.

Serves 4

Ingredients

Qty	Unit	Ingredient

3/4	lb	Turkey breast - smoked boneless skinless, cut into 1/2 inch cubes
4	ea	Turkey bacon slices - chopped
2		Zucchini, quartered lengthwise and sliced
1		Pepper - yellow bell, seeded and diced
1		Onion - large sweet, diced
1	Can	Beans - pink 15 oz., rinsed and drained
1	C	Water
3/4	C	Salsa verde - fat free
1		Chipotle en adobo, seeded and chopped finely
4		Garlic cloves, thinly sliced
2	Tb	Chili powder
2	Tb	Cornmeal
1/4	C	Cilantro leaves - fresh for garnish

Instructions

In a 6 quart crockpot, add turkey, bacon, zucchini, bell pepper, onion, beans, water, salsa, chipotle, garlic, and chili powder; mix well. Cover, cooking on low 8 to 10 hours or on high 4 to 5 hours. About 20 minutes before the cooking time is through, slowly stir the cornmeal into the pot. Cover, cooking on high until thickened, about 15 minutes. Garnish with cilantro and serve.

Nutritional information per serving (1 1/2 cups): 259 Cal, 4 g Fat, 1 g Sat Fat, 0 g Trans Fat, 46 mg Chol, 1,252 mg Sod, 33 g Carb, 9 g Fib, 25 g Prot, 75 mg Calc. Light points: 5