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Lowfat Crockpot New Englad Clam Chowder
Rich and creamy without all the fat and colors. Enjoy with a green salad and a roll and you have a complete meal.

Serves 4

Ingredients

Qty Unit Ingredient
2 ea Turkey Bacon slices, cut into 1/4 inch strips
1 Tsp Canola Oil
2 ea Onions, chopped
1 Tb All purpose flour
2 Can Baby Clams - 10 oz
3 ea Russet Potatoes, peeled and diced
1 ea Celery Stalk with leaves, chopped
3 ea Flat leaf parsley sprigs
1/4 Tsp Salt
1/4 Tsp Freshly ground black pepper
6 C Water
1 C Fat Free half and half
1/2 C Flat leaf parsley, finely chopped


Instructions

In a skillet, cook bacon until crisp and drain on paper towels. Heat oil and add onions and cook stirring occastionally until onions are soft about 5 minutes. Add flour and cook until flour is lightly brown about 2 minutes.

Put onion in 5 or 6 quart crockpot and add clams, potatoes, celery, parsley, salt and pepper. Pour water over ingredients. Cover and cook on high for 4 to 5 hours and on low for 8 to 10 hours until vegetables are fork tender. After cooking is done, remove parsley sprigs.

Pour soup in small amounts into a blender or processor and puree. Be careful soup will be hot. Return pureed soup to crockpot. Whisk the half and half into the soup and add chopped parsley. Garnish each serving with bacon pieces.