Broiled Duck with Pears and Watercress Light, quick and easy. Light points 5. Cheese And Spinach Pizza This is a quick and healthy pizza idea everyone will love. Chicken Taco Salad Quick, healthy and tasty Chicken with Tomatillo - Avacado Salsa Make the salsa first so the flavors have a chance to work together. Serve with tortilla chips, baked would be lighter, reduced - fat sour cream and a frozen margarita would be great for a quick, festive dinner. Ole.

Confetti Corn Cakes These light and tasty side dish cakss are great topped with fat - free sour cream, or slice of red onion and tomato. Yumm 4 pt. exchange Crab Salad in Cantelope Cool, refreshing and light. No cooking required. Light points 3. Crispy Baked Chicken Nuggets Kids love chicken nuggets! No need to tell them that these are healthy! These also transport well to the ball field or park. Crock Pot Saucy Chicken This light and low fat dish packs a lot of flavor. Serve with warmed tortillas. Easy Taco Pie I make this in a vegetarian version using non -fat refried beans layered first, and green giant garden burger for recipes. My daughter still does not know she is eating meatless. Easy Turkey Taco Pie I make this in a vegetarian version using non -fat refried beans layered first, and green giant garden burger for recipes. My daughter still does not know she is eating meatless. Fish-N-Chips You can make this healthier by using fat free potato chips and less margarine. It is still delicious! Grandma's Chicken Casserole Frozen vegetables can be added and lowfat soup and milk can be substituted. Grilled Parmesan Turkey Burgers Turkey patties may stick to the grill, because they have less fat content, so make sure the grill is oiled first. Healthy Asian Chicken Salad Light and healthy; an easy dinner. Healthy Asian Tuna Steaks with Mushrooms This light and healthy dish is low on fat and high on flavor. Healthy Beet Salad Beets are so healthy and delicious. You'll love this light and healthy recipe. Healthy Black Bean Salad Light and healthy, this quick salad is great the first day and even better the next. Healthy Braised Chicken With Kale Light and healthy, this recipes is a tasty way to get the nutrition of greens in your diet. Healthy Broiled Chiken Salad On the table in 15 minutes, this light a healthy salad is sure to become a favorite. Healthy Caesar Salad This light and healthy version of a Caesar salad has lots of flavor and no cholesterol. For a complete meal, add cooked chicken or shrimp. Healthy Chicken and Asparagus Stir Fry There is nothing tastier than fresh asparagus perfectly cooked. This light and healthy recipe is a winner. Healthy Chicken with Dijon and Tarragon Light and healthy, this dish has great flavors and is very low fat. Healthy Curried Lamb With Sweet Potatoes This light and healthy dish is fantastic combination of flavors and nutrition. Healthy Fruit and Cheese Salad This salad is a lovely light and healthy dinner for a summer day. Add the optional turkey or chicken to up the protein. Healthy Halibut with Avacado Salso This light and healthy dish cooks in a flash and is SO tasty! Healthy Hawaiian Snapper Served with a tropical salsa, this light and healthy fish is delicious. Healthy Herb Baked Halibut Lgith and healthy this baked halibut takes just 15 minutes to cook and is really delicious. Healthy Herbeb Broiled Chicken Light and Healthy, fresh and delicious. Healthy Lemon Snapper This light and healthy dish has a wonderful fresh flavor. Healthy Marinated Bean Salad Light and healthy, this salad is even better the next day. Healthy Mediterranean Kale Kale is the epitome of healthy food. All greens are about a nutriend dense as possible and kale is no exception. This light and healthy recipe is very flavor packed too. Healthy Mediterranean Pasta Light and healthy, fresh and flavorful. Healthy Navy Bean Puree Light and healthy this recipe is big on flavor and low in fat. Healthy Oyster and Clam Chowder Light and healthy, this tomato style chowder if packed with flavor and good nutrition. Healthy Pasta with Clams This light and healthy version is delicious. Healthy Poached Halibut With Vegetables Light and healthy this recipe is a great blend of flavors. Healthy Quinoa & Watercress Salad This salad is simply refreshing. My neighbors loved it at our annual picnic! 4 light points. Healthy Rosemary Lamb Chops There is nothing like rosemary to complement lamb. This light and healthy dinner is low fat and delicious. Healthy Salmon and Cucumber Salad Light and healthy; this salad is an ideal supper for a hot summer night. Healthy Seafood Gazpacho Light and healthy, this dish packs an a wonderful burst of flavor. Healthy Seafood Stir Fry Light and healthy, this irresistable combination of luscuous seafood and Asian flavor will delight you. Healthy Seared Ahi Salad This light and healthy salad features Asian flavors and is delicious! Healthy Seared Asian Ahi Light and healthy; this recipe is nice enough to serve to company. Click For More Diet Recipes