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Lowfat Enchilada
Vegetarian enchiladas made simple ingredients. Freeze for an easy dinner another night.

Serves 6

Ingredients

Qty Unit Ingredient
1 1/2 C Mozzarella cheese, shredded and divided
10 Oz Spinach - frozen chopped, thawed and squeezed dry
1 1/4 C Frozen corn, thawed
1 C Onion, chopped
1/2 Tsp Garlic, minced
Salt and Pepper to Taste
1 pkg Fat free Ricotta cheese - 15 oz
1 ea Egg white
12 ea Flour or flavored tortillas - 8 inch
1 C Salsa - 16 oz


Instructions

Preheat oven to 375. In a large bowl, combine 1 cup of Mozzarella cheese, spinach, corn, onion, garlic, salt and pepper, ricotta, and egg white. Stir well.

Put a third of the mixture in the center of each tortilla. Roll the tortillas up and arrange thme, seam side down in a 9 X 13 baking dish, that has been sprayed with cooking spray. Pour salsa over the filled tortillas and sprinkle with the remaining cheese.

Bake covered for 45 minutes or until toritllas are heated through and cheese is melted. If freezing, wrap. label and freeze up to 3 months. When ready to serve, remove from freezer to thaw. Bake at 375 for one hour and serve.