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Lowfat Crockpot Cauliflower and Cheddar Soup
Wonderful flavors everyone in your family will enjoy this soup!

Serves 4

Ingredients

Qty Unit Ingredient
1 ea Cauliflower head, cored and cut into 1 inch pieces
2 ea Onions, chopped
2 ea Carrots, chopped
2 Tsp Canola OIl
8 ea Flat leaf parsley, 8 sprigs
1/4 Tsp Salt
1/4 Tsp Freshly ground black pepper
8 C Vegetable broth
1/2 C Reduced fat yellow cheddar cheese, shredded
Flat leaf parsley for garnish


Instructions

The night before, preheat the oven to 450 degrees. Combine the cauliflower, onions, carrots, and oil on a baking sheet. Roast, lightly stirring two or three times until lightly browned, about 30 minutes. Put vegetables into 5 or 6 quart crockpot. Add parsley sprigs, salt, pepper and pour broth over ingredients. Cover and cook on high for 4 to 5 hours or on low for 8 to 10 hours. When done cooking vegetables should be fork tender. Remove parsley sprigs.

Working in small batches, put soup in blender or processor and puree. Return soup to crockpot and warm. Top each serving with cheese and garnish with parsley leaves.